How to Enable/Disable Screen Distance on iPhone

Overusing any electronic device, be it a computer or a smartphone, is not recommended. We become accustomed to these gadgets over time and neglect to perform the most crucial tasks. In addition to having a negative impact on our mental health, excessive smartphone use can cause a number of eye issues.

Eye strain is a common symptom of eye issues brought on by excessive smartphone use. You will begin to experience frequent headaches and eye strain. Additionally, this raises the possibility of acquiring myopia, an eye ailment.

Apple unveiled Screen Distance, a new feature designed to address eye strain associated with prolonged close viewing of the iPhone. On iOS 17 and iPadOS 17, the function known as Screen Distance is available. Children under the age of 13 in a family sharing group have this feature enabled by default.

What Does the iPhone Screen Distance Mean?

Screen Distance is a feature exclusive to iOS 17 and iPadOS 17 that uses the TrueDepth camera to identify extended periods of time when you hold your iPhone closer than 30 cm.

The feature activates during such occasions and notifies you to move your phone farther away. Since it encourages youngsters to watch in a healthy way, this function may be quite helpful to them.

Enabling and utilizing this function is beneficial for all age groups since it lowers the likelihood of getting myopia.

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How Can I Turn On My iPhone's Screen Distance?

It's simple to enable screen distance on an iPhone, but you have to make sure it's running iOS 17. To enable screen distance on your iPhone, just follow the easy instructions provided below.

1. To get started, open the Settings app on your iPhone.

2. When the Settings app opens, scroll down and tap on Screen Time

3. On the Screen Time, tap on the Screen Distance.

4. On the Screen Distance, tap on the Continue button.

5. Now, you will see a prompt showing you how to use Screen Distance. To turn on the feature, tap on the Turn on Screen Distance. Or else, enable the toggle for Screen Distance.

And that's it! This will allow your iPhone's Screen Distance to be enabled. You can activate the screen distance function on an iPad running iPadOS 17 by following the same procedures.

How Can I Turn Off My iPhone's Screen Distance?

Although the feature is incredibly helpful and is meant to lessen eye strain, many people find it annoying. Because they see pop-ups telling them to turn their face away from the smartphone, many users find this function unpleasant.

Thus, if you feel that Screen Distance is an unnecessary feature, you can simply disable it. To turn off screen distance on an iPhone, follow these steps.

1. To begin, launch your iPhone's Settings app.

2. After the Settings app launches, select Screen Time by swiping down.

3. Scroll down to the Screen Distance screen and press on it.

4. Turn off the "Screen Distance" option on the following screen.

And that's it! This is how to turn off iPhone's screen distance feature.

This tutorial will explain what Screen Distance on an iPhone is and how to turn it on or off.